Sunday, April 21, 2013

OK I like this Idea about Gardening - Weight Loss

I realize for those of us that have gardened realize that weight loss can happen.  It is a combination I am sure of activity and the great food.  I remember reading that as a person ages....oops I just described myself...that gardening is a healthy low impact activity. 

Here is a link that shows some research. 

community gardening may reap body weight benefit

Enjoy the gardening season!  Judy

No comments: